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Six Tips To Keep Your Exercise Motivation

The next time you start to slide with your exercise program, stop! On again off again exercise will never get you the results you want. Instead, use these six tips to stay on track and achieve and achieve your desired fitn...

By: Heather Moreno

Understanding Employee Motivation

Implementing an effective employee motivation program is something that most managers and human resource professionals struggle with on some level. The question always seems to come back to what methods and approaches one ...

By: Randy Cullom

Employee Motivation Made Easy!

I am often asked my secret to motivating employees. With over 20 years experience supervising and managing employees, I have found there is only one real key. That key is you must care about people. It comes so natural to ...

By: Willis Brown

If we really want to have the kind of happiness that enriches our lives and those of the people we love and respect, we must be able to communicate with them, not only about how we feel, but about who

Mark Spitz began swimming at the age of two and at the 1972 Olympic Games in Munich, Germany he earned seven gold medals making world records in each event. This record of seven golds in one Olympic g

Amanda Beard and Dara Torres are polar opposites. Amanda broke a record at the age of 14 and at 41 years old Dara Torres will also break a record this year at the 2008 Olympic Games in Beijing. In hon

s not something that comes from a privileged background. Bonnie St. John can testify to this fact. Bonnie has seen success beyond most p

s something to strive to reach with every step you make. Bonnie St. John knows that fact all too well. When she trips over a step, she gets back up again.